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Contact:
619 522 7343
coronado.ca.us/spreckels

Dates & Times:
June 10, 2017, 9:15 a.m. to 10 a.m.
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July 8, 2017, 9:15 a.m. to 10 a.m.
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July 15, 2017, 9:15 a.m. to 10 a.m.
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July 22, 2017, 9:15 a.m. to 10 a.m.
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July 29, 2017, 9:15 a.m. to 10 a.m.
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Corondo Senior Association: Mindful Meditation

Presented by Coronado Senior Association

Saturday, June 10, 2017 - Saturday, July 29, 2017

John D. Spreckels Center 1019 Seventh St Coronado, CA 92118

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Learn techniques to manage and reduce stress, calm your mind and increase overall awareness in your daily ife. Class includes sitting meditation, breath awareness and mindful movement. Please bring your own yoga mat. 

Saturdays from 9:15 a.m. to 10 a.m. 

$27/$22 Resident Discount (4 classes)

May 20-June 10

July 8-July 29