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Admission Info:
Free and Open to the Public but reservations required

Contact:
619-522-7343, or visit www.coronado.ca.us/spreckels.
www.coronado.ca.us/government/departments_divisions/recreationandgolfservices/spreckelscenter

Dates & Times:
April 27, 2019, 10 a.m. to 11 a.m.
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Yoga and Meditation Workshop - Free

Presented by Dalia Haas

April 27, 2019, 10 a.m. to 11 a.m.

John D. Spreckels Center 1019 Seventh Street Coronado, CA 92118

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Brighten Your Saturday with Rejuvenating Yoga and Meditation. Grab your yoga mat, and get ready to ease into the weekend as you increase mobility and inner peace using your breath, your body, and your mind. This one-of-a-kind workshop, led by certified instructor Dalia Haas, focuses on a personalized yoga method, breath work, and meditation. If you’re open to a great way to restore, reset, and revive, this FREE demonstration workshop is for you. Sat., April 27, 10:00 - 11:00 A.M. No cost. Registration is required.

To register or to receive additional information, stop by the John D. Spreckels Center at 1019 Seventh Street or the Coronado Community Center at 1845 Strand Way, call 619-522-7343, or visit www.coronado.ca.us/spreckels.